At times, you would possibly think it’s impossible to urge that shredded 6-pack, albeit you’ve been doing ab exercises for ages. But there’s no reason to urge desperate. people that have already got that perfect look often say that “abs are made within the kitchen.” And it looks like this curious phrase could be the key to success.
We at silver lining believe anything is feasible if you set your mind thereto . So let’s determine why abs are “made within the kitchen” and the way it can help us achieve our goals.