Shiatsu is one among the only massages you’ll do to yourself, and it can pose great benefits to your health and overall well-being. Its effects are believed to be both preventative and remedial, and whether you are doing it to alleviate stress or joint pain or to form the skin on your face look younger, it’d surprise you at how effective it’s. We all know that with age come wrinkles, and this therapeutic technique might just be ready to combat them for free of charge from the comfort of your house.
How to get rid of “crow’s feet”
Crow’s feet are wrinkles within the corners of our eyes, and unfortunately, they’re the foremost pronounced wrinkles on our skin. UV exposure and aging are the two main culprits, but the great news is that we will do something about them because of shiatsu. First, what you would like to try to do is place your index fingers on the outer corners of your eyes and warm the world a touch bit. Then the method is simple:
- Movement: Press together with your fingers, then release. you’ll also pull your muscles up toward the temples without releasing the fingers from the world.
- Time and repetitions: Repeat this 3 times for 3 seconds on each side.