in , ,

Protect skin from deteriorating aging in your 30s, with these easy tips, your face will stay glowing

Skin Care in 30s: When women reach the age of 30, they start feeling many changes in their skin. In such a situation, it is important to take special care of some things.
Skin Care in 30s: When women reach the age of 30, they start feeling many changes in their skin. In such a situation, it is important to take special care of some things.

Skin Care in the 30s: When women reach the age of 30, they start feeling many changes in their skin. In such a situation, it is important to take special care of some things. 

Skin Care: As age increases, so does the need for our skin. Skin requires more nutrition than ever before which can be fulfilled through proper skin care. Increasing age i.e. age around 30 in which chemical products, exposure to sunlight, and very oily or dry skin are common problems. At the same time, if the skin is not taken care of at this age, wrinkles also start appearing. Let us know, what the tips will help you in taking care of the skin in aging. 

cleansing

The first step to start your day is to cleanse the skin. Also, cleansing of the skin is necessary even before sleeping at night. Choose your cleanser or face wash according to your skin type. 

exfoliation

Exfoliation is also an essential part of skincare. If you do not get time in the morning, then you can exfoliate the skin at night also. Exfoliation means scrubbing the skin. If you do not have a scrub, then you can scrub the face with this mixture by adding honey to coffee powder. To scrub, take the mixture on the face and swirl it with a light hand for one to one and a half minutes, and then wash the face. 

sunscreen 

It is important for you to protect your skin from the sun. Make vitamin C serum a part of your skincare along with sunscreen. Apart from this, you can also include fruits and vegetables rich in vitamin C in your diet. 

moisturizer 

Maintaining moisture on the skin is also very important. Use the right moisturizer for this. Usually, gel-based on oily skin and cream-based moisturizer will be better for dry skin. People of normal skin can apply both these types of moisturizers. 

diet is like this 

Also, keep in mind that you keep drinking enough water throughout the day. It will make your skin glow from within. Include things rich in vitamin C, vitamin E, and protein in the diet. Do not forget to consume fruits and green vegetables. 

face mask 

You must apply a face mask once a week. Honey mixed with milk can be applied to the face for 15 minutes. Cucumber juice, tomato juice, curd, and gram flour are good for the skin. 

READ MORE :

7 Skincare Products That May Be Harming Your Skin

Choose your favorite shampoo suitable for your hair type

Follow us on Facebook

What happens to your skin if you stop washing your face

What happens to your skin if you stop washing your face

10 Best Effective Home Remedies for Toenail Fungus

10 Best Effective Home Remedies for Toenail Fungus