Why should you use oatmeal on your skin?

Why should you use oatmeal on your skin?
Why should you use oatmeal on your skin?

There’s no better way to warm up on a chilly fall morning than with a hearty coliseum of oatmeal( and a mug — or several — of coffee). Filling and succulent, the mild-tasting grain is packed with essential nutrients, making it a champion of the breakfast table.

But oatmeal’s benefits extend far beyond its belly- filling capabilities. The humble breakfast chief is also a largely effective skincare component, with particular benefits for those with dry, stressed, or bothered skin.

Then, we’ll give you the dish on using oatmeal in your skincare routine. You’ll learn what makes this unique component such a beauty hustler and discover three oatmeal benefits for the skin.

We’ll also introduce you to a couple of Kiehl’s products made with the humble whole grain and educate you on how to use them. Settle in and keep reading for your Kiehl’s companion to oatmeal for the skin.

What Is Oatmeal?

Oatmeal, also known as Avena sativa, is a type of grain best known for its culinary use. It’s been cultivated as a food source for humans for at least three glories — in fact, the oldest cultivated oat grains ever discovered date back to the early Citation Age.

Throughout its extremely long history, oatmeal has also been used for colorful ornamental purposes. Ancient Romans used oatmeal as a natural skin cleaner, while oat flour was frequently used as a topical treatment for a wide range of skin enterprises. In skin care, the entire oat, kernel, and all is used. Its general base into a fine, water-answerable greasepaint, which is astronomically known as colloidal oatmeal.

What Does Oatmeal Do For Your Skin?

The answer to “ is oatmeal good for your skin? ” is a resounding yes. Oatmeal is rich in skin-friendly nutrients, including amino acids, antioxidants, and adipose acids. These parcels make oatmeal both healthy food and a largely useful component in topical skincare phrasings. Keep reading to discover two notable oatmeal benefits for the skin.

Oatmeal Is an Effective Skin Moisturizer

One of the best-known benefits of oatmeal for skin is its capability to help hydrate and nourish dry skin. Studies show that skincare products containing oatmeal can help with hydrating skin, reducing skin blankness and associated symptoms( similar to itching, flaking, and miserliness).

This is especially true of colloidal oatmeal, which, when applied topically, forms an occlusive hedge on the skin, helping to help inordinate water loss.

Oatmeal Can Help Strengthen The Skin’s Natural Moisture Barrier

While keeping your skin well-doused helps cover your skin’s natural humidity hedge, it’s also important to keep its pH well-balanced. Healthy skin has a pH of around5.0, meaning it’s slightly acidic.

utmost skincare products are formulated specifically to round the skin’s natural acidity, but exposure to certain stressors can beget your skin some imbalance. However, this revision in your skin’s pH can make you more vulnerable to uncomfortable skin enterprises, like severe blankness and vexation, If left undressed.

That’s where oatmeal comes in. It’s a pH buffer, which means it helps maintain your skin’s ideal. This makes oatmeal an especially useful skincare component for those who have stressed or bothered skin, or are prone to perceptivity.


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